First 10K

On 28 May 2012 Min-Ah and I ran in our first 10K race at Burke Lake, VA. We had been training for a few months prior and race day was 42F which was probably 15 degrees lower than it was the day before. Anyways, Min-Ah set her personal best and I met my goal. Might try to run a couple 10Ks each year but we'll have to see about that...

I ran the 10K in 54:57 which I’m very happy with.

Craig's Second Recipe - Bean Dip

I've been making my own black bean dip for a few years and finally got around to writing it down. I think it's much tastier than store-bought bean dips, less salty, spicier, and much healthier. It's in the Recipes section and linked below for convenience. Let me know what you think.

Craig's Black Bean Dip Recipe (49KB)

M1A1 Workbench Addition

A couple days ago I decided I wanted to run power to my workbench so I got an old 15A extension cord and plugged it into the ceiling outlet (e.g. for garage door opener) and held it against the beam running along the ceiling with RG-6 cable clips. I ran it down to my workbench and mounted the duplex outlet box to the leftmost leg. I then drilled through the back of the leg, ran the wiring in, wired the outlet and mounted everything. Then I went back and cut the power cable where it leaves the wall and goes to the workbench, added a female hospital plug to one end and a male to the other so I could disconnect the workbench to move it without having to go to the ceiling to unplug the cord. Looks nice and works great. I like it.

M1A1 Workbench Build Plans

I built my workbench a couple weeks ago and finally finished my build plans to share with everyone. The workbench cost about $120 to make and is build like a tank (thus the title "M1A1"). Feel free to distribute the plans but please credit or cite me. I have provide the Google Sketchup file but I need to clean it up a bit to make it easier to digest. Enjoy!

Craig's M1A1 Workbench Build Plans (325KB)

Merry Christmas

With the non-stop anti Christian barrage we've been enduring the last few years, let's go out of our way to say "Merry Christmas" or "Happy Hanukkah" to each other. Our beliefs are what makes America strong and if they take that from us what's next? Show everyone this time of year isn't about gifts but about being kind and appreciating whatever we have. Merry Christmas!

Tira the Cave Dog

A few days ago we got Tira a "Gigantic Smoked Bone." Here's a picture of her with it...we didn't see her for a few hours as she gobbled it and rolled on it. Check out this and other photos of her in Tira's Photo Gallery.

Nutcracker

This year we're finally going to go see The Nutcracker. We got a deal where I get in for free and Min-Ah gets 20% off so we couldn't resist. Plus it's only a few minutes from home. Should be a good time...